Nutrition Information for Nuts, ginkgo nuts, canned

Serving Size	1 cup (78 kernels)
Water	72g
Calories	111
Energy	464kj
Protein	2g
Total Fat	1g
Ash	1g
Total Carbohydrates	22g
Dietary Fiber	9g
Calcium, Ca	4mg
Iron, Fe	0mg
Magnesium, Mg	16mg
Phosphorus, P	54mg
Potassium	180mg
Sodium	307mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	6mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	9mg
Thiamin	0mg
Riboflavin	5mg
Niacin	3mg
Pantothenic acid	9mg
Vitamin B-6	0mg
Folate, total	33mcg
Folic acid	0mcg
Folate, food	33mcg
Folate, DFE	33mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	337IU
Vitamin A, RAE	17mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	6g
16:0	0g
18:0	1g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	7g
18:1 undifferentiated	0g
20:1	8g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	2g
Cystine	0g
Phenylalanine	8g
Tyrosine	3g
Valine	0g
Arginine	0g
Histidine	5g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg