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Nutrition Information for Grape leaves, canned
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Grape leaves, canned (USDA#11975)
| Serving Size | 1 leaf |
| Water | 76g |
| Calories | 69 |
| Energy | 287kj |
| Protein | 4g |
| Total Fat | 1g |
| Ash | 5g |
| Total Carbohydrates | 11g |
| Calcium, Ca | 289mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 14mg |
| Phosphorus, P | 34mg |
| Potassium | 29mg |
| Sodium | 2853mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 1mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 11mg |
| Thiamin | 6mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Pantothenic acid | 4mg |
| Vitamin B-6 | 0mg |
| Folate, total | 78mcg |
| Folic acid | 0mcg |
| Folate, food | 78mcg |
| Folate, DFE | 78mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 5253IU |
| Vitamin A, RAE | 263mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| 14:0 | 5g |
| 15:0 | 8g |
| 16:0 | 0g |
| 17:0 | 0g |
| 18:0 | 2g |
| 20:0 | 1g |
| 22:0 | 8g |
| 24:0 | 0g |
| Fatty acids, total monounsaturated | 7g |
| 14:1 | 3g |
| 16:1 undifferentiated | 3g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 0mg |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Carotene, beta | 2838mcg |
| Carotene, alpha | 629mcg |
| Cryptoxanthin, beta | 0mcg |
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