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Nutrition Information for Fennel, bulb, raw
back to USDA Nutrition Index
Fennel, bulb, raw (USDA#11957)
| Serving Size | 1 cup, sliced |
| Water | 90g |
| Calories | 31 |
| Energy | 130kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 1g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 3g |
| Calcium, Ca | 49mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 17mg |
| Phosphorus, P | 50mg |
| Potassium | 414mg |
| Sodium | 52mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 6mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 12mg |
| Thiamin | 0mg |
| Riboflavin | 3mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 27mcg |
| Folic acid | 0mcg |
| Folate, food | 27mcg |
| Folate, DFE | 27mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 134IU |
| Vitamin A, RAE | 7mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |
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