Nutrition Information for Tomatoes, orange, raw

Serving Size	1 cup, chopped
Water	94g
Calories	16
Energy	67kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	3g
Dietary Fiber	0g
Calcium, Ca	5mg
Iron, Fe	0mg
Magnesium, Mg	8mg
Phosphorus, P	29mg
Potassium	212mg
Sodium	42mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	8mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	16mg
Thiamin	4mg
Riboflavin	3mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	29mcg
Folic acid	0mcg
Folate, food	29mcg
Folate, DFE	29mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	1496IU
Vitamin A, RAE	75mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	7g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	7g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	4mg
Tryptophan	8g
Threonine	2g
Isoleucine	0g
Leucine	4g
Lysine	4g
Methionine	0g
Cystine	1g
Phenylalanine	2g
Tyrosine	0g
Valine	2g
Arginine	2g
Histidine	1g
Alanine	3g
Aspartic acid	0g
Glutamic acid	0g
Glycine	2g
Proline	2g
Serine	0g