Nutrition Information for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Serving Size	1 cup
Water	81g
Calories	63
Energy	264kj
Protein	2g
Total Fat	0g
Ash	0g
Total Carbohydrates	13g
Dietary Fiber	2g
Calcium, Ca	11mg
Iron, Fe	0mg
Magnesium, Mg	19mg
Phosphorus, P	55mg
Potassium	163mg
Sodium	221mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	2mg
Riboflavin	5mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	32mcg
Folic acid	0mcg
Folate, food	32mcg
Folate, DFE	32mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	146IU
Vitamin A, RAE	7mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	9g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	8g
18:0	8g
Fatty acids, total monounsaturated	9g
16:1 undifferentiated	0g
18:1 undifferentiated	9g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	2g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	3g
Cystine	2g
Phenylalanine	0g
Tyrosine	8g
Valine	0g
Arginine	0g
Histidine	8g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g