| Serving Size | 1 package (5.5 oz) |
| Water | 6g |
| Calories | 358 |
| Energy | 1498kj |
| Protein | 7g |
| Total Fat | 4g |
| Ash | 7g |
| Total Carbohydrates | 73g |
| Dietary Fiber | 8g |
| Calcium, Ca | 62mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 59mg |
| Phosphorus, P | 197mg |
| Potassium | 905mg |
| Sodium | 1578mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 7mcg |
| Vitamin C, total ascorbic acid | 16mg |
| Thiamin | 5mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 32mcg |
| Folic acid | 0mcg |
| Folate, food | 32mcg |
| Folate, DFE | 32mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 1g |
| 10:0 | 3g |
| 12:0 | 0g |
| 14:0 | 3g |
| 16:0 | 0g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 0g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 5g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 5mg |
| Alcohol, ethyl | 0g |