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Nutrition Information for Guava nectar, canned
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Guava nectar, canned (USDA#09435)
| Serving Size | 1 cup |
| Water | 84g |
| Calories | 57 |
| Energy | 240kj |
| Protein | 8g |
| Total Fat | 5g |
| Ash | 0g |
| Total Carbohydrates | 14g |
| Dietary Fiber | 1g |
| Sugars | 12g |
| Sucrose | 0g |
| Glucose (dextrose) | 5g |
| Fructose | 5g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Starch | 0g |
| Calcium, Ca | 11mg |
| Magnesium, Mg | 3mg |
| Phosphorus, P | 2mg |
| Potassium | 38mg |
| Sodium | 7mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 1mg |
| Manganese, Mn | 4mg |
| Vitamin C, total ascorbic acid | 19mg |
| Thiamin | 3mg |
| Riboflavin | 3mg |
| Niacin | 0mg |
| Pantothenic acid | 8mg |
| Vitamin B-6 | 0mg |
| Folate, total | 3mcg |
| Folic acid | 0mcg |
| Folate, food | 3mcg |
| Folate, DFE | 3mcg_DFE |
| Choline, total | 1mg |
| Betaine | 0mg |
| Vitamin A, IU | 35IU |
| Vitamin A, RAE | 2mcg_RAE |
| Vitamin E (alpha-tocopherol) | 5mg |
| Tocopherol, beta | 0mg |
| Tocopherol, gamma | 0mg |
| Tocopherol, delta | 0mg |
| Vitamin K (phylloquinone) | 0mcg |
| Carotene, beta | 17mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 8mcg |
| Lycopene | 18mcg |
| Lutein + zeaxanthin | 0mcg |
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