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Nutrition Information for Tangerines, (mandarin oranges), canned, juice pack

Tangerines, (mandarin oranges), canned, juice pack (USDA#09219)

Serving Size1 cup
Water89g
Calories37
Energy155kj
Protein0g
Total Fat2g
Ash0g
Total Carbohydrates9g
Dietary Fiber0g
Sugars8g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg11mg
Phosphorus, P10mg
Potassium133mg
Sodium5mg
Zinc, Zn0mg
Copper, Cu3mg
Manganese, Mn3mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid34mg
Thiamin8mg
Riboflavin2mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Choline, total8mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU852IU
Vitamin A, RAE43mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:00g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan6g
Threonine0g
Isoleucine1g
Leucine1g
Lysine0g
Methionine1g
Cystine6g
Phenylalanine0g
Tyrosine0g
Valine2g
Arginine4g
Histidine1g
Alanine3g
Aspartic acid7g
Glutamic acid0g
Glycine0g
Proline2g
Serine2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta193mcg
Carotene, alpha133mcg
Cryptoxanthin, beta503mcg
Lycopene0mcg
Lutein + zeaxanthin163mcg
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