| Water | 19g |
| Calories | 287 |
| Energy | 1201kj |
| Protein | 3g |
| Total Fat | 1g |
| Ash | 1g |
| Total Carbohydrates | 73g |
| Calcium, Ca | 79mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 37mg |
| Phosphorus, P | 100mg |
| Potassium | 531mg |
| Sodium | 9mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 13mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Vitamin B-12 | 0mcg |
| Cholesterol | 0mg |