| Serving Size | 1 cup |
| Water | 84g |
| Calories | 58 |
| Energy | 243kj |
| Protein | 0g |
| Total Fat | 7g |
| Ash | 0g |
| Total Carbohydrates | 15g |
| Dietary Fiber | 1g |
| Calcium, Ca | 7mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 5mg |
| Phosphorus, P | 9mg |
| Potassium | 82mg |
| Sodium | 6mg |
| Zinc, Zn | 7mg |
| Copper, Cu | 6mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 2mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 5mg |
| Vitamin B-6 | 3mg |
| Folate, total | 3mcg |
| Folic acid | 0mcg |
| Folate, food | 3mcg |
| Folate, DFE | 3mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 429IU |
| Vitamin A, RAE | 21mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 8g |
| 16:0 | 6g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 0g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 2g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 3g |
| Cholesterol | 0mg |