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Nutrition Information for Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES (USDA#08349)

Serving Size1 cup (1 NLEA serving)
Water1g
Calories401
Energy1678kj
Protein5g
Total Fat3g
Ash2g
Total Carbohydrates87g
Dietary Fiber2g
Sugars45g
Calcium, Ca407mg
Iron, Fe15mg
Magnesium, Mg35mg
Phosphorus, P113mg
Potassium131mg
Sodium464mg
Zinc, Zn12mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid70mg
Thiamin1mg
Riboflavin2mg
Niacin17mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total419mcg
Folic acid400mcg
Folate, food19mcg
Folate, DFE699mcg_DFE
Choline, total10mg
Vitamin B-125mcg
Vitamin B-12, added5mcg
Vitamin A, IU4130IU
Vitamin A, RAE1245mcg_RAE
Retinol1240mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D148IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:05g
14:06g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated4g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Cholesterol1mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta46mcg
Carotene, alpha30mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin651mcg
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Nutrition Information for Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Reviews

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