Nutrition Information for Cereals ready to eat, composite character cereals (movies, TV), brand A

Water	2g
Calories	389
Energy	1628kj
Protein	6g
Total Fat	2g
Ash	3g
Total Carbohydrates	85g
Dietary Fiber	3g
Sugars	39g
Calcium, Ca	107mg
Iron, Fe	14mg
Magnesium, Mg	51mg
Phosphorus, P	122mg
Potassium	165mg
Sodium	648mg
Zinc, Zn	5mg
Copper, Cu	0mg
Selenium, Se	6mcg
Vitamin C, total ascorbic acid	52mg
Thiamin	1mg
Riboflavin	1mg
Niacin	17mg
Pantothenic acid	0mg
Vitamin B-6	1mg
Folate, total	358mcg
Folic acid	339mcg
Folate, food	19mcg
Folate, DFE	594mcg_DFE
Choline, total	7mg
Vitamin B-12	5mcg
Vitamin B-12, added	5mcg
Vitamin A, IU	1740IU
Vitamin A, RAE	501mcg_RAE
Retinol	497mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	163IU
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	7g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	5g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	0g
14:1	0g
16:1 undifferentiated	4g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	2mg
Carotene, beta	37mcg
Carotene, alpha	24mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	528mcg