Nutrition Information for Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN

Serving Size	0.75 cup (1 NLEA serving)
Water	7g
Calories	364
Energy	1521kj
Protein	7g
Total Fat	6g
Ash	2g
Total Carbohydrates	76g
Dietary Fiber	9g
Sugars	27g
Calcium, Ca	36mg
Iron, Fe	8mg
Magnesium, Mg	73mg
Phosphorus, P	273mg
Potassium	364mg
Sodium	455mg
Zinc, Zn	6mg
Copper, Cu	0mg
Manganese, Mn	2mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	9mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	182mcg
Folic acid	163mcg
Folate, food	19mcg
Folate, DFE	296mcg_DFE
Choline, total	19mg
Vitamin B-12	2mcg
Vitamin B-12, added	2mcg
Vitamin A, IU	7IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin D	0IU
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	7g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	4g
18:4	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	4mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	150mcg