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Nutrition Information for Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt

Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt (USDA#08237)

Water86g
Calories51
Energy213kj
Protein1g
Total Fat7g
Ash0g
Total Carbohydrates11g
Dietary Fiber0g
Calcium, Ca4mg
Iron, Fe4mg
Magnesium, Mg3mg
Phosphorus, P13mg
Potassium14mg
Sodium3mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn4mg
Vitamin C, total ascorbic acid0mg
Thiamin6mg
Riboflavin4mg
Niacin0mg
Pantothenic acid5mg
Vitamin B-67mg
Folate, total23mcg
Folic acid20mcg
Folate, food3mcg
Folate, DFE37mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:08g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
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Nutrition Information for Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt Reviews

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