Nutrition Information for Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand

Serving Size	1.25 cup (1 NLEA serving)
Water	7g
Calories	383
Energy	1602kj
Protein	6g
Total Fat	4g
Ash	2g
Total Carbohydrates	78g
Dietary Fiber	3g
Sugars	20g
Calcium, Ca	27mg
Iron, Fe	3mg
Magnesium, Mg	43mg
Phosphorus, P	128mg
Potassium	166mg
Sodium	484mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	9mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	182mcg
Folic acid	163mcg
Folate, food	19mcg
Folate, DFE	296mcg_DFE
Choline, total	14mg
Vitamin B-12	2mcg
Vitamin B-12, added	2mcg
Vitamin A, IU	1364IU
Vitamin A, RAE	410mcg_RAE
Retinol	410mcg
Vitamin E (alpha-tocopherol)	4mg
Vitamin E, added	0mg
Vitamin D	73IU
Vitamin K (phylloquinone)	8mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	3g
13:0	0g
14:0	4g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	2g
14:1	0g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	5g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg