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Nutrition Information for Roast beef spread

Roast beef spread (USDA#07912)

Serving Size1 serving .25 cup
Water61g
Calories223
Energy931kj
Protein15g
Total Fat16g
Ash3g
Total Carbohydrates3g
Dietary Fiber0g
Sugars0g
Calcium, Ca23mg
Iron, Fe2mg
Magnesium, Mg24mg
Phosphorus, P116mg
Potassium259mg
Sodium724mg
Zinc, Zn6mg
Copper, Cu0mg
Selenium, Se22mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Vitamin B-60mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Vitamin B-122mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated6g
4:06g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:11g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol70mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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