Nutrition Information for HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added

Serving Size	1 serving 2 oz
Water	65g
Calories	191
Energy	801kj
Protein	15g
Total Fat	13g
Ash	3g
Total Carbohydrates	1g
Dietary Fiber	0g
Sugars	1g
Calcium, Ca	39mg
Iron, Fe	1mg
Magnesium, Mg	18mg
Potassium	461mg
Sodium	1032mg
Zinc, Zn	2mg
Copper, Cu	0mg
Vitamin C, total ascorbic acid	38mg
Folate, total	3mcg
Folic acid	0mcg
Folate, food	3mcg
Folate, DFE	3mcg_DFE
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	4g
12:0	0g
14:0	0g
16:0	2g
18:0	1g
Fatty acids, total monounsaturated	7g
16:1 undifferentiated	0g
18:1 undifferentiated	6g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
Cholesterol	75mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg