| Serving Size | 1 serving |
| Water | 71g |
| Calories | 149 |
| Energy | 623kj |
| Protein | 15g |
| Total Fat | 9g |
| Ash | 3g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Calcium, Ca | 31mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 21mg |
| Phosphorus, P | 272mg |
| Potassium | 220mg |
| Sodium | 1018mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Fatty acids, total saturated | 2g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 2g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 3g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 3g |
| Fatty acids, total polyunsaturated | 2g |
| 18:2 undifferentiated | 2g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 77mg |