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Nutrition Information for LOUIS RICH, Turkey Nuggets/Sticks (breaded)
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LOUIS RICH, Turkey Nuggets/Sticks (breaded) (USDA#07265)
| Serving Size | 1 piece |
| Water | 50g |
| Calories | 276 |
| Energy | 1155kj |
| Protein | 14g |
| Total Fat | 17g |
| Ash | 2g |
| Total Carbohydrates | 15g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Calcium, Ca | 9mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 21mg |
| Phosphorus, P | 197mg |
| Potassium | 176mg |
| Sodium | 679mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Vitamin A, IU | 0IU |
| Fatty acids, total saturated | 3g |
| 12:0 | 0g |
| 14:0 | 5g |
| 16:0 | 2g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 8g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 7g |
| Fatty acids, total polyunsaturated | 5g |
| 18:2 undifferentiated | 4g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 40mg |
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