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Nutrition Information for Sauce, mole poblano, dry mix, single brand
back to USDA Nutrition Index
Sauce, mole poblano, dry mix, single brand (USDA#06137)
| Serving Size | 1 cup, sauce |
| Water | 4g |
| Calories | 571 |
| Energy | 2389kj |
| Protein | 7g |
| Total Fat | 41g |
| Ash | 5g |
| Total Carbohydrates | 41g |
| Dietary Fiber | 10g |
| Calcium, Ca | 302mg |
| Iron, Fe | 5mg |
| Magnesium, Mg | 127mg |
| Phosphorus, P | 254mg |
| Potassium | 602mg |
| Sodium | 1164mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 1mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 74mcg |
| Folic acid | 0mcg |
| Folate, food | 74mcg |
| Folate, DFE | 74mcg_DFE |
| Vitamin A, IU | 15IU |
| Vitamin A, RAE | 1mcg_RAE |
| 15:0 | 5g |
| 17:0 | 5g |
| 17:1 | 5g |
| 20:3 undifferentiated | 5g |
| Carotene, beta | 9mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
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