| Serving Size | 1 serving |
| Water | 4g |
| Calories | 367 |
| Energy | 1536kj |
| Protein | 10g |
| Total Fat | 7g |
| Ash | 12g |
| Total Carbohydrates | 65g |
| Calcium, Ca | 146mg |
| Iron, Fe | 3mg |
| Magnesium, Mg | 44mg |
| Phosphorus, P | 254mg |
| Potassium | 428mg |
| Sodium | 4392mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 5mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 82mcg |
| Folic acid | 16mcg |
| Folate, food | 66mcg |
| Folate, DFE | 93mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 35IU |
| Vitamin A, RAE | 8mcg_RAE |
| Retinol | 7mcg |
| Fatty acids, total saturated | 1g |
| 4:0 | 1g |
| 6:0 | 1g |
| 8:0 | 7g |
| 10:0 | 0g |
| 12:0 | 2g |
| 14:0 | 0g |
| 16:0 | 1g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 2g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 2g |
| 20:1 | 3g |
| 22:1 undifferentiated | 1g |
| Fatty acids, total polyunsaturated | 2g |
| 18:2 undifferentiated | 1g |
| 18:3 undifferentiated | 0g |
| 18:4 | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Cholesterol | 14mg |
| Alcohol, ethyl | 0g |