| Serving Size | 1 cup (8 fl oz) |
| Water | 1g |
| Calories | 463 |
| Energy | 1937kj |
| Protein | 10g |
| Total Fat | 26g |
| Ash | 10g |
| Total Carbohydrates | 50g |
| Dietary Fiber | 2g |
| Calcium, Ca | 674mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 39mg |
| Phosphorus, P | 245mg |
| Potassium | 370mg |
| Sodium | 3410mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 8mg |
| Manganese, Mn | 5mg |
| Selenium, Se | 17mcg |
| Vitamin C, total ascorbic acid | 3mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 34mcg |
| Folic acid | 20mcg |
| Folate, food | 14mcg |
| Folate, DFE | 48mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 7IU |
| Vitamin A, RAE | 2mcg_RAE |
| Retinol | 2mcg |
| Fatty acids, total saturated | 6g |
| 14:0 | 0g |
| 16:0 | 3g |
| 18:0 | 2g |
| Fatty acids, total monounsaturated | 11g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 11g |
| Fatty acids, total polyunsaturated | 6g |
| 18:2 undifferentiated | 6g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 1mg |
| Alcohol, ethyl | 0g |