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Nutrition Information for Soup, onion, dry, mix

Soup, onion, dry, mix (USDA#06094)

Serving Size1 serving 1 tbsp
Water3g
Calories293
Energy1227kj
Protein7g
Total Fat0g
Ash23g
Total Carbohydrates65g
Dietary Fiber6g
Sugars4g
Calcium, Ca143mg
Iron, Fe1mg
Magnesium, Mg60mg
Phosphorus, P211mg
Potassium721mg
Sodium8031mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid3mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Choline, total28mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU15IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:00g
13:00g
14:00g
15:00g
16:05g
17:00g
18:05g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated6g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c6g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta9mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin27mcg
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