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Nutrition Information for Soup, cream of asparagus, dry, mix
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Soup, cream of asparagus, dry, mix (USDA#06073)
| Serving Size | 1 cup |
| Water | 4g |
| Calories | 366 |
| Energy | 1531kj |
| Protein | 13g |
| Total Fat | 10g |
| Ash | 14g |
| Total Carbohydrates | 55g |
| Dietary Fiber | 2g |
| Calcium, Ca | 137mg |
| Iron, Fe | 3mg |
| Magnesium, Mg | 18mg |
| Phosphorus, P | 185mg |
| Potassium | 824mg |
| Sodium | 4980mg |
| Zinc, Zn | 4mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 1mg |
| Vitamin C, total ascorbic acid | 5mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 5mg |
| Folate, total | 46mcg |
| Folic acid | 0mcg |
| Folate, food | 46mcg |
| Folate, DFE | 46mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 1688IU |
| Vitamin A, RAE | 503mcg_RAE |
| Retinol | 502mcg |
| Fatty acids, total saturated | 1g |
| 14:0 | 0g |
| 16:0 | 1g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 4g |
| 16:1 undifferentiated | 4g |
| 18:1 undifferentiated | 4g |
| Fatty acids, total polyunsaturated | 4g |
| 18:2 undifferentiated | 3g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 1mg |
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