| Serving Size | 1 cup (8 fl oz) |
| Water | 88g |
| Calories | 45 |
| Energy | 188kj |
| Protein | 2g |
| Total Fat | 1g |
| Ash | 2g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Calcium, Ca | 19mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 3mg |
| Phosphorus, P | 20mg |
| Potassium | 60mg |
| Sodium | 761mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 6mcg |
| Vitamin C, total ascorbic acid | 4mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 5mg |
| Folate, total | 5mcg |
| Folic acid | 0mcg |
| Folate, food | 5mcg |
| Folate, DFE | 5mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 98IU |
| Vitamin A, RAE | 5mcg_RAE |
| Retinol | 0mcg |
| Vitamin E (alpha-tocopherol) | 0mg |
| Vitamin K (phylloquinone) | 5mcg |
| Fatty acids, total saturated | 0g |
| 14:0 | 0g |
| 16:0 | 0g |
| 18:0 | 5g |
| Fatty acids, total monounsaturated | 0g |
| 16:1 undifferentiated | 5g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 3mg |
| Tryptophan | 1g |
| Threonine | 6g |
| Isoleucine | 7g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 3g |
| Cystine | 0g |
| Phenylalanine | 7g |
| Tyrosine | 0g |
| Valine | 9g |
| Arginine | 9g |
| Histidine | 4g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 7g |
| Alcohol, ethyl | 0g |
| Carotene, beta | 57mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 2mcg |
| Lycopene | 1416mcg |
| Lutein + zeaxanthin | 74mcg |