Nutrition Information for Emu, inside drums, cooked, broiled

Serving Size	1 inside drum cooked ( yield from 572 g raw meat )
Water	64g
Calories	156
Energy	654kj
Protein	32g
Total Fat	2g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	6mg
Iron, Fe	7mg
Magnesium, Mg	33mg
Phosphorus, P	307mg
Potassium	312mg
Sodium	118mg
Zinc, Zn	5mg
Copper, Cu	0mg
Manganese, Mn	3mg
Selenium, Se	49mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	10mg
Pantothenic acid	3mg
Vitamin B-6	0mg
Folate, total	10mcg
Folic acid	0mcg
Folate, food	10mcg
Folate, DFE	10mcg_DFE
Vitamin B-12	2mcg
Vitamin A, IU	10IU
Vitamin A, RAE	3mcg_RAE
Retinol	3mcg
Vitamin E (alpha-tocopherol)	0mg
Fatty acids, total saturated	0g
14:0	8g
15:0	6g
16:0	0g
17:0	0g
18:0	0g
20:0	6g
22:0	4g
24:0	6g
Fatty acids, total monounsaturated	0g
14:1	4g
16:1 undifferentiated	8g
17:1	4g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
20:2 n-6 c,c	0g
20:4 undifferentiated	0g
20:5 n-3	4g
22:6 n-3	0g
Cholesterol	91mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	1g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg