Nutrition Information for Emu, full rump, cooked, broiled

Serving Size	1 full rump cooked ( yield from 695 g raw meat )
Water	61g
Calories	168
Energy	703kj
Protein	33g
Total Fat	2g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	7mg
Iron, Fe	6mg
Magnesium, Mg	34mg
Phosphorus, P	323mg
Potassium	324mg
Sodium	110mg
Zinc, Zn	4mg
Copper, Cu	0mg
Manganese, Mn	3mg
Selenium, Se	52mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	10mg
Pantothenic acid	3mg
Vitamin B-6	0mg
Folate, total	10mcg
Folic acid	0mcg
Folate, food	10mcg
Folate, DFE	10mcg_DFE
Vitamin B-12	2mcg
Vitamin A, IU	11IU
Vitamin A, RAE	3mcg_RAE
Retinol	3mcg
Vitamin E (alpha-tocopherol)	0mg
Fatty acids, total saturated	0g
14:0	1g
15:0	3g
16:0	0g
17:0	1g
18:0	0g
20:0	8g
22:0	5g
24:0	1g
Fatty acids, total monounsaturated	1g
14:1	5g
16:1 undifferentiated	0g
17:1	5g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	4g
20:2 n-6 c,c	3g
20:4 undifferentiated	0g
20:5 n-3	0g
22:6 n-3	1g
Cholesterol	129mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	1g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg

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