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Nutrition Information for Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
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Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted (USDA#05317)
| Serving Size | 1 leg, bone removed (yield after cooking) |
| Water | 60g |
| Calories | 217 |
| Energy | 908kj |
| Protein | 26g |
| Total Fat | 11g |
| Ash | 1g |
| Total Carbohydrates | 0g |
| Calcium, Ca | 10mg |
| Iron, Fe | 2mg |
| Sodium | 110mg |
| Selenium, Se | 21mcg |
| Vitamin C, total ascorbic acid | 1mg |
| Niacin | 5mg |
| Fatty acids, total saturated | 2g |
| 14:0 | 6g |
| 16:0 | 2g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 5g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 5g |
| 20:1 | 5g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| 18:3 undifferentiated | 8g |
| 20:4 undifferentiated | 6g |
| Cholesterol | 114mg |
| Tryptophan | 0g |
| Threonine | 1g |
| Isoleucine | 1g |
| Leucine | 2g |
| Lysine | 2g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 1g |
| Tyrosine | 1g |
| Valine | 1g |
| Arginine | 1g |
| Histidine | 0g |
| Alanine | 1g |
| Aspartic acid | 2g |
| Glutamic acid | 4g |
| Glycine | 1g |
| Proline | 1g |
| Serine | 1g |
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