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Nutrition Information for Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted (USDA#05317)

Serving Size1 leg, bone removed (yield after cooking)
Water60g
Calories217
Energy908kj
Protein26g
Total Fat11g
Ash1g
Total Carbohydrates0g
Calcium, Ca10mg
Iron, Fe2mg
Sodium110mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid1mg
Niacin5mg
Fatty acids, total saturated2g
14:06g
16:02g
18:00g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:15g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated8g
20:4 undifferentiated6g
Cholesterol114mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
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Nutrition Information for Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Reviews

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