| Serving Size | 1 oz |
| Water | 74g |
| Calories | 115 |
| Energy | 481kj |
| Protein | 3g |
| Total Fat | 3g |
| Ash | 1g |
| Total Carbohydrates | 17g |
| Calcium, Ca | 291mg |
| Iron, Fe | 10mg |
| Magnesium, Mg | 45mg |
| Phosphorus, P | 181mg |
| Potassium | 141mg |
| Sodium | 49mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 6mg |
| Vitamin B-6 | 0mg |
| Folate, total | 8mcg |
| Folic acid | 0mcg |
| Folate, food | 8mcg |
| Folate, DFE | 8mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 108IU |
| Vitamin A, RAE | 21mcg_RAE |
| Retinol | 19mcg |
| Carotene, beta | 27mcg |