| Serving Size | 1 oz |
| Water | 88g |
| Calories | 48 |
| Energy | 201kj |
| Protein | 2g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 8g |
| Sugars | 0g |
| Calcium, Ca | 14mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 7mg |
| Phosphorus, P | 29mg |
| Potassium | 47mg |
| Sodium | 52mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 2mg |
| Selenium, Se | 2mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 3mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 4mg |
| Folate, total | 7mcg |
| Folic acid | 0mcg |
| Folate, food | 7mcg |
| Folate, DFE | 7mcg_DFE |
| Vitamin B-12 | 8mcg |
| Vitamin B-12, added | 0mcg |
| Vitamin A, IU | 660IU |
| Vitamin A, RAE | 33mcg_RAE |
| Retinol | 0mcg |