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Types of Non-Wheat Flour Ground from Seeds There are many types of flour milled from a wide variety of seeds. Most of the seeds used for flour are also prepared and cooked similar to actual cereal grains, so many people make no distinction between grain-like seeds and actual grains because of the similar ways in which they are used.

Use this food substitution and conversion chart to select ingredient substitutes when you are cooking and your recipe suggests ingredients you do not have available. Herbs, Spices and Seasonings | Baking Ingredients | Cheese and Dairy Products | Eggs | Fats, Oils and Vinegars | Fruits and Vegetables | Miscellaneous | Healthy Herbs, Spices and Seasonings Substitutions Food Amount Substitute Allspice 1 tsp 1/2 tsp cinnamon, 1/2 tsp ground cloves OR1/2 tsp ground cinnamon, 1/4 tsp.

Leavening Agents | Liquids | SaltsFats and Oils | Sweeteners | Other Flavoring Ingredients Leavening Agents Leavening agents are the substances that allow bread dough to rise.

Dry Ingredients | Solid Ingredients | Liquid Ingredients | Fat Ingredients There are many ingredients that have special functions in the baking and cooking process. Some functions are critical to the success of the finished product.