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Soaking pork in a marinade is a good method for adding flavor and tenderizing the meat. A proper marinade should contain an acidic ingredient such as vinegar or wine, an oil such as olive oil, and seasonings such as herbs and spices.

Shopping | Thawing | Marinating | Rubs | Cooking | CarvingGeneral Safety and Handling | Ground Beef Safety and Handling | Nutrition Shopping Lean boneless cuts yield up to 4 servings per pound.

Shopping Tips | Thawing Tips | Refrigerating Tips | Freezing TipsHandling and Safety Tips | Marinating Tips | Stuffing Tips | Trimming & Slicing TipsChecking Doneness | Roasting Tips | Frying Tips | Grilling & Broiling TipsSteaming Tips | Stir-fry Tips | Tenderness Tips | Light Tips | Cooking Tips Shopping Tips: Decide how much time and effort you want to use in preparing and cooking the cut you select.

Steaks and burgers are not the only foods to enjoy on the grill. Add grilled fruits and vegetables to your next cookout menu. Grilling fruit brings out its natural sweetness and the flavor of the grilled vegetables is enhanced when they are lightly charred.

Selecting Cuts | Inspection and Grading | Look and Feel | Quantity to Buy Selecting Cuts A successful outcome in cooking lamb depends on matching the recipe or cooking method with an appropriate cut of lamb.

When pork is grilled or broiled at the proper cooking times and temperature, the meat will have a crisp flavorful outside coating with a moist center. Grilling and broiling are basically the same type of cooking method, using dry heat that quickly cooks the surface of the pork and then slowly moves to the middle.

General Guidelines | Degree of Doneness | Meat Thermometers General Guidelines Even though harmful bacteria are usually only on the surface of whole beef cuts, there is growing concern that bacteria may be present in the internal portions of the meat as well, which is why it is now recommended that whole beef cuts be cooked to an internal temperature of not less than 145°F.

Braising and stewing are very similar moist heat methods of cooking. They both use the same process of searing to enhance color and flavor, and slow cooking in liquid to produce tender, moist meat.

Frying is a dry heat cooking method, which is a quick and simple way of cooking pork. It can be accomplished by the use of two different methods, pan-frying and deep frying.

Pork today is leaner than ever before, decreasing the amount of fat in diets and resulting in health benefits for all ages. But, leaner pork also affects the way pork should be cooked.