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Meal Plan: July 28 - August 3, 2013


Day 1
Dinner: 
Hot Summer Grilled Shrimp
Easy Homemade Rice Pilaf
Delicious Guilt-Free Green Beans
Summer Salad
No-Bake Cheesecake and Blueberry Topping

Day 2
Dinner: 
Sweet Zesty Chicken
Creamy Cheddar Scalloped Potatoes
French Dressing for Lettuce
Serve the French dressing over a wedge of lettuce or shredded. It is also good served over shredded cabbage or other greens.

Day 3
Dinner: 
Super Simple Sloppy Joes
Simple Macaroni Salad
Samoas Bars

Day 4
Dinner: 
Easy Cheesy Pasta Skillet
Simple Toss Salad
Cheesy Garlic Biscuits

Day 5
Dinner: 
Grilled Pizza
Quick Pizza Breadsticks
Simple Marinara Sauce
M&M Monster Cookies
Refrigerated or frozen ready-made pizza crust dough could be used to make the grilled pizzas if you do not want to make the dough from scratch.

Day 6
Dinner: 
Good ole Brats
Good Grilled Corn
Simple Cucumber and Onion Salad

Day 7
Dinner: 
Terriyaki Grilled Pork Chops
Twice Baked Potato & Bacon Casserole
Nutty Brussels Sprouts
Super Easy Fruit Salad
Sweet Peach Wontons

Grocery List

Ingredient Recipe
2 pounds raw shrimp: washed, devined & peeled Hot Summer Grilled Shrimp
3 pieces garlic cloves: minced Hot Summer Grilled Shrimp
1 each lemon: use the juice of one lemon Hot Summer Grilled Shrimp
1 cup olive oil Hot Summer Grilled Shrimp
1/4 cup fresh parsley: chopped Hot Summer Grilled Shrimp
2 tablespoons hot sauce Hot Summer Grilled Shrimp
1 tablespoon tomato paste Hot Summer Grilled Shrimp
1 teaspoon salt Hot Summer Grilled Shrimp
1 teaspoon pepper Hot Summer Grilled Shrimp
1/2 stick butter Easy Homemade Rice Pilaf
1/4 pound spaghetti, broken into small pieces Easy Homemade Rice Pilaf
3 1/2 cups chicken broth Easy Homemade Rice Pilaf
2 1/3 cups long grain rice Easy Homemade Rice Pilaf
4 cups green beans, fresh or thawed Delicious Guilt-Free Green Beans
1 cup chicken broth Delicious Guilt-Free Green Beans
2 teaspoons olive oil Delicious Guilt-Free Green Beans
3 cloves garlic, minced Delicious Guilt-Free Green Beans
1/2 teaspoon salt Delicious Guilt-Free Green Beans
1/4 teaspoon black pepper Delicious Guilt-Free Green Beans
1/4 cup almonds, dry roasted (optional) Delicious Guilt-Free Green Beans
3 tomatoes, chopped Summer Salad
2 cucumbers, seeded and chopped Summer Salad
1/2 cup red onion, chopped Summer Salad
2 tablespoons cilantro (optional) Summer Salad
1/4 cup italian dressing Summer Salad
8 ounces cream cheese, room temperature No-Bake Cheesecake and Blueberry Topping
1/2 cup sugar No-Bake Cheesecake and Blueberry Topping
1 cup sour cream No-Bake Cheesecake and Blueberry Topping
2 teaspoons vanilla No-Bake Cheesecake and Blueberry Topping
8 ounces Cool Whip No-Bake Cheesecake and Blueberry Topping
18 graham cracker squares No-Bake Cheesecake and Blueberry Topping
1/4 cup sugar No-Bake Cheesecake and Blueberry Topping
1/3 cup butter or margarine, melted No-Bake Cheesecake and Blueberry Topping
2 1/2 cups fresh blueberries No-Bake Cheesecake and Blueberry Topping
1 tablespoon cornstarch No-Bake Cheesecake and Blueberry Topping
1 1/2 teaspoons lemon juice No-Bake Cheesecake and Blueberry Topping
1/8 cup water No-Bake Cheesecake and Blueberry Topping
1/4 cup sugar (start by adding half of the sugar, add remaining to taste) No-Bake Cheesecake and Blueberry Topping
1 packet Good Seasonings Zesty Italian Dressing Mix Sweet Zesty Chicken
1 cup honey Sweet Zesty Chicken
1/4 cup vinegar Sweet Zesty Chicken
1 pound chicken breasts, boneless, skinless Sweet Zesty Chicken
8 potatoes thinly sliced (large) Creamy Cheddar Scalloped Potatoes
1 can cream of chicken Creamy Cheddar Scalloped Potatoes
1 can cheddar cheese soup Creamy Cheddar Scalloped Potatoes
1 can milk Creamy Cheddar Scalloped Potatoes
1 cup sugar French Dressing for Lettuce
1 cup salad oil French Dressing for Lettuce
1/2 cup ketchup French Dressing for Lettuce
1/2 cup vinegar French Dressing for Lettuce
1 teaspoon salt French Dressing for Lettuce
1 onion, grated French Dressing for Lettuce
1 pound Ground Beef Super Simple Sloppy Joes
1/2 cup ketchup Super Simple Sloppy Joes
2 tablespoons Mustard Super Simple Sloppy Joes
2 tablespoons Brown Sugar Super Simple Sloppy Joes
2 tablespoons Worcestershire sauce Super Simple Sloppy Joes
8 ounces elbow macaroni Simple Macaroni Salad
1 cup mayonnaise Simple Macaroni Salad
1 tablespoon vinegar Simple Macaroni Salad
1 tablespoon mustard Simple Macaroni Salad
2 teaspoons sugar Simple Macaroni Salad
1/2 teaspoon onion salt Simple Macaroni Salad
1/2 teaspoon salt Simple Macaroni Salad
1/4 teaspoon pepper Simple Macaroni Salad
1 cup diced celery Simple Macaroni Salad
1 cup bell peppers - mixture of green, red, orange and yellow Simple Macaroni Salad
1/2 cup sugar Samoas Bars
3/4 cup butter, softened Samoas Bars
1 egg Samoas Bars
1/2 teaspoon vanilla Samoas Bars
2 cups flour Samoas Bars
1/4 teaspoon salt Samoas Bars
3 cups coconut, toasted Samoas Bars
1 package caramels (14-ounce pkg) Samoas Bars
1/4 teaspoon salt Samoas Bars
3 tablespoons milk Samoas Bars
10 ounces semi-sweet chocolate Samoas Bars
1 pound Ground Beef Easy Cheesy Pasta Skillet
3 cups tube pasta, uncooked Easy Cheesy Pasta Skillet
1 jar spaghetti sauce (28 ounce jar) Easy Cheesy Pasta Skillet
2 cups shredded mozzarella cheese Easy Cheesy Pasta Skillet
1/2 cup Parmesan cheese Easy Cheesy Pasta Skillet
1 carrot, shredded Simple Toss Salad
2 cups biscuit baking mix Cheesy Garlic Biscuits
1/2 cup shredded cheddar cheese Cheesy Garlic Biscuits
2/3 cup milk Cheesy Garlic Biscuits
1/4 cup margarine, melted Cheesy Garlic Biscuits
1/4 teaspoon garlic powder Cheesy Garlic Biscuits
1 cup warm water Grilled Pizza
1 teaspoon sugar Grilled Pizza
1 teaspoon dry yeast Grilled Pizza
2 tablespoons olive oil, more as needed Grilled Pizza
2 cups flour, preferably bread flour, plus more as needed Grilled Pizza
1/3 cup corn meal Grilled Pizza
1 teaspoon salt Grilled Pizza
1 teaspoon crumbled dried herbs or garlic powder, optional Grilled Pizza
1 can refrigerated pizza dough (10 ounce can) Quick Pizza Breadsticks
2 tablespoons butter, melted Quick Pizza Breadsticks
1/2 cup grated Parmesan cheese Quick Pizza Breadsticks
1 teaspoon garlic powder Quick Pizza Breadsticks
2 teaspoons Italian Seasoning Quick Pizza Breadsticks
1 can pizza sauce (8 ounce can) Quick Pizza Breadsticks
8 ounces tomato paste Simple Marinara Sauce
1 teaspoon oregano Simple Marinara Sauce
1 teaspoon onion powder Simple Marinara Sauce
1 teaspoon garlic salt Simple Marinara Sauce
1 teaspoon Fruit Fresh Simple Marinara Sauce
1/2 cup water Simple Marinara Sauce
6 eggs M&M Monster Cookies
2 1/2 cups brown sugar M&M Monster Cookies
2 cups white sugar M&M Monster Cookies
1 cup butter or margarine M&M Monster Cookies
3 cups peanut butter M&M Monster Cookies
1 1/2 teaspoons vanilla M&M Monster Cookies
1 1/2 teaspoons honey M&M Monster Cookies
4 teaspoons baking soda M&M Monster Cookies
1 cup flour M&M Monster Cookies
9 cups oatmeal M&M Monster Cookies
2 cups M&Ms M&M Monster Cookies
1 cup chocolate chips M&M Monster Cookies
1 package brats Good ole Brats
1 bulb onion Good ole Brats
1 package brat buns Good ole Brats
4 each corn on the cob Good Grilled Corn
4 teaspoons butter, soft Good Grilled Corn
2 cucumbers, peeled, sliced Simple Cucumber and Onion Salad
1 onion, sliced Simple Cucumber and Onion Salad
1/2 teaspoon black pepper Simple Cucumber and Onion Salad
1 teaspoon salt Simple Cucumber and Onion Salad
6 pork chops Terriyaki Grilled Pork Chops
3/4 cup soy sauce Terriyaki Grilled Pork Chops
3 tablespoons white sugar Terriyaki Grilled Pork Chops
1 teaspoon ground ginger Terriyaki Grilled Pork Chops
1 clove garlic, crushed Terriyaki Grilled Pork Chops
1 tablespoon whiskey (optional) Terriyaki Grilled Pork Chops
12 unpeeled potatoes, baked (medium) Twice Baked Potato & Bacon Casserole
1/2 teaspoon salt Twice Baked Potato & Bacon Casserole
1/2 teaspoon pepper Twice Baked Potato & Bacon Casserole
2 pounds bacon, cooked and crumbled Twice Baked Potato & Bacon Casserole
4 cups sour cream Twice Baked Potato & Bacon Casserole
3 cups shredded Mozzarella cheese Twice Baked Potato & Bacon Casserole
3 cups shredded Cheddar cheese Twice Baked Potato & Bacon Casserole
1 1/2 tablespoons unsalted butter, divided Nutty Brussels Sprouts
1 tablespoon olive oil Nutty Brussels Sprouts
2 garlic cloves, sliced thin (large) Nutty Brussels Sprouts
1/2 pound Brussels sprouts, trimmed, halved Nutty Brussels Sprouts
2 tablespoons pine nuts Nutty Brussels Sprouts
2 cups strawberries, sliced Super Easy Fruit Salad
2 cups green grapes Super Easy Fruit Salad
3 kiwi fruit, peeled, sliced Super Easy Fruit Salad
3 bananas, peeled, sliced Super Easy Fruit Salad
1 can peach pie filling (21 ounce can) Super Easy Fruit Salad
12 wonton wrappers Sweet Peach Wontons
2 peaches, pitted, diced Sweet Peach Wontons
2 tablespoons sugar Sweet Peach Wontons
1/2 teaspoon cinnamon Sweet Peach Wontons
1/8 teaspoon salt Sweet Peach Wontons
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