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Nutrition Information for Vegetable oil-butter spread, reduced calorie

Vegetable oil-butter spread, reduced calorie (USDA#42151)

Serving Size1 cup
Water44g
Calories465
Energy1946kj
Protein0g
Total Fat53g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca6mg
Iron, Fe4mg
Magnesium, Mg0mg
Phosphorus, P10mg
Potassium6mg
Sodium581mg
Zinc, Zn0mg
Copper, Cu0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3577IU
Vitamin A, RAE819mcg_RAE
Retinol768mcg
Vitamin E (alpha-tocopherol)9mg
Vitamin E, added0mg
Vitamin K (phylloquinone)61mcg
Fatty acids, total saturated17g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:09g
18:04g
Fatty acids, total monounsaturated20g
16:1 undifferentiated0g
18:1 undifferentiated20g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated11g
18:2 undifferentiated10g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol54mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta610mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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