| Water | 78g |
| Calories | 97 |
| Energy | 405kj |
| Protein | 4g |
| Total Fat | 3g |
| Ash | 1g |
| Total Carbohydrates | 12g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Calcium, Ca | 60mg |
| Iron, Fe | 1mg |
| Sodium | 353mg |
| Vitamin C, total ascorbic acid | 2mg |
| Thiamin | 5mg |
| Riboflavin | 6mg |
| Niacin | 1mg |
| Folate, total | 24mcg |
| Vitamin A, IU | 159IU |
| Vitamin D | 16IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total trans | 0g |
| Cholesterol | 6mg |