| Serving Size | 1 item |
| Water | 87g |
| Calories | 61 |
| Energy | 253kj |
| Protein | 4g |
| Total Fat | 3g |
| Ash | 0g |
| Total Carbohydrates | 4g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Calcium, Ca | 63mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 10mg |
| Phosphorus, P | 45mg |
| Potassium | 201mg |
| Sodium | 132mg |
| Vitamin C, total ascorbic acid | 13mg |
| Thiamin | 4mg |
| Riboflavin | 5mg |
| Niacin | 0mg |
| Folate, total | 53mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 2891IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 12mg |