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Nutrition Information for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
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Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) (USDA#21035)
| Serving Size | 2 pieces |
| Water | 48g |
| Calories | 291 |
| Energy | 1218kj |
| Protein | 20g |
| Total Fat | 18g |
| Ash | 2g |
| Total Carbohydrates | 10g |
| Calcium, Ca | 24mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 25mg |
| Phosphorus, P | 162mg |
| Potassium | 301mg |
| Sodium | 510mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 8mg |
| Manganese, Mn | 8mg |
| Selenium, Se | 23mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 8mg |
| Riboflavin | 0mg |
| Niacin | 4mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 17mcg |
| Folic acid | 11mcg |
| Folate, food | 6mcg |
| Folate, DFE | 25mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 150IU |
| Vitamin A, RAE | 45mcg_RAE |
| Retinol | 45mcg |
| Fatty acids, total saturated | 4g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 3g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 7g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 6g |
| 22:1 undifferentiated | 8g |
| Fatty acids, total polyunsaturated | 4g |
| 18:2 undifferentiated | 3g |
| 18:3 undifferentiated | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 4g |
| Cholesterol | 112mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 1g |
| Lysine | 1g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 1g |
| Histidine | 0g |
| Alanine | 1g |
| Aspartic acid | 1g |
| Glutamic acid | 3g |
| Glycine | 1g |
| Proline | 1g |
| Serine | 0g |
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