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Nutrition Information for Fast foods, french toast sticks

Fast foods, french toast sticks (USDA#21024)

Serving Size3 pieces
Water33g
Calories340
Energy1422kj
Protein6g
Total Fat17g
Ash1g
Total Carbohydrates41g
Dietary Fiber1g
Sugars9g
Sucrose7g
Glucose (dextrose)1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch26g
Calcium, Ca53mg
Iron, Fe1mg
Magnesium, Mg19mg
Phosphorus, P87mg
Potassium111mg
Sodium428mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total183mcg
Folic acid41mcg
Folate, food142mcg
Folate, DFE212mcg_DFE
Choline, total13mg
Betaine20mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU5IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta7mg
Tocopherol, gamma5mg
Tocopherol, delta3mg
Vitamin K (phylloquinone)14mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
15:00g
16:01g
17:00g
18:01g
20:05g
22:05g
Fatty acids, total monounsaturated9g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated9g
20:16g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin4mcg
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