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Nutrition Information for Snacks, rice cakes, brown rice, multigrain

Snacks, rice cakes, brown rice, multigrain (USDA#19414)

Serving Size1 cake
Water6g
Calories387
Energy1619kj
Protein8g
Total Fat3g
Ash1g
Total Carbohydrates80g
Dietary Fiber3g
Calcium, Ca21mg
Iron, Fe1mg
Magnesium, Mg137mg
Phosphorus, P370mg
Potassium294mg
Sodium252mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn5mg
Vitamin C, total ascorbic acid0mg
Thiamin6mg
Riboflavin0mg
Niacin6mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total20mcg
Folic acid0mcg
Folate, food20mcg
Folate, DFE20mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
10:00g
12:00g
14:00g
16:00g
18:08g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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