| Serving Size | 1 package yields |
| Water | 35g |
| Calories | 244 |
| Energy | 1021kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 62g |
| Dietary Fiber | 0g |
| Calcium, Ca | 4mg |
| Iron, Fe | 5mg |
| Magnesium, Mg | 2mg |
| Phosphorus, P | 5mg |
| Potassium | 77mg |
| Sodium | 156mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 5mg |
| Selenium, Se | 2mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 2mg |
| Niacin | 0mg |
| Pantothenic acid | 3mg |
| Vitamin B-6 | 0mg |
| Folate, total | 2mcg |
| Folic acid | 0mcg |
| Folate, food | 2mcg |
| Folate, DFE | 2mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| Cholesterol | 0mg |
| Tryptophan | 0g |
| Threonine | 6g |
| Isoleucine | 7g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 4g |
| Cystine | 3g |
| Phenylalanine | 8g |
| Tyrosine | 5g |
| Valine | 9g |
| Arginine | 9g |
| Histidine | 3g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 8g |
| Serine | 0g |