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Nutrition Information for Puddings, vanilla, dry mix, regular, prepared with 2% milk

Puddings, vanilla, dry mix, regular, prepared with 2% milk (USDA#19212)

Water75g
Calories101
Energy425kj
Protein2g
Total Fat1g
Ash0g
Total Carbohydrates18g
Dietary Fiber0g
Calcium, Ca108mg
Iron, Fe5mg
Magnesium, Mg12mg
Phosphorus, P83mg
Potassium137mg
Sodium159mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn4mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-120mcg
Vitamin A, IU160IU
Vitamin A, RAE48mcg_RAE
Retinol47mcg
Vitamin D35IU
Fatty acids, total saturated1g
4:05g
6:03g
8:01g
10:04g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol7mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine7g
Cystine2g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta10mcg
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