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Nutrition Information for Puddings, chocolate, dry mix, regular

Puddings, chocolate, dry mix, regular (USDA#19188)

Serving Size1 package (3.5 oz)
Water4g
Calories362
Energy1514kj
Protein2g
Total Fat2g
Ash2g
Total Carbohydrates89g
Dietary Fiber4g
Sugars42g
Calcium, Ca53mg
Iron, Fe1mg
Magnesium, Mg67mg
Phosphorus, P88mg
Potassium209mg
Sodium353mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin7mg
Niacin0mg
Pantothenic acid3mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Choline, total1mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:03g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated7g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine11mg
Theobromine362mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin5mcg
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