Nutrition Information for Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Snacks, corn-based, extruded, puffs or twists, cheese-flavor (USDA#19008)

Serving Size	1 oz
Water	1g
Calories	559
Energy	2341kj
Protein	5g
Total Fat	35g
Ash	2g
Total Carbohydrates	54g
Dietary Fiber	2g
Sugars	2g
Glucose (dextrose)	0g
Lactose	2g
Galactose	8g
Calcium, Ca	58mg
Iron, Fe	2mg
Magnesium, Mg	20mg
Phosphorus, P	108mg
Potassium	197mg
Sodium	1050mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	9mg
Selenium, Se	3mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	5mg
Vitamin B-6	6mg
Folate, total	65mcg
Folic acid	0mcg
Folate, food	65mcg
Folate, DFE	65mcg_DFE
Choline, total	11mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	128IU
Vitamin A, RAE	38mcg_RAE
Retinol	38mcg
Vitamin E (alpha-tocopherol)	4mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin D	2IU
Vitamin K (phylloquinone)	36mcg
Fatty acids, total saturated	6g
4:0	2g
6:0	0g
8:0	0g
10:0	3g
12:0	4g
14:0	0g
16:0	3g
18:0	1g
20:0	0g
Fatty acids, total monounsaturated	9g
15:1	0g
16:1 undifferentiated	5g
17:1	0g
18:1 undifferentiated	9g
18:1 t	0g
20:1	7g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	17g
18:2 undifferentiated	17g
18:2 t,t	0g
18:3 undifferentiated	0g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Fatty acids, total trans-monoenoic	0g
Fatty acids, total trans-polyenoic	0g
Cholesterol	4mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	643mcg