Nutrition Information for Pie, blueberry, prepared from recipe

Serving Size	1 oz
Water	51g
Calories	245
Energy	1025kj
Protein	2g
Total Fat	11g
Ash	0g
Total Carbohydrates	33g
Calcium, Ca	7mg
Iron, Fe	1mg
Magnesium, Mg	8mg
Phosphorus, P	30mg
Potassium	50mg
Sodium	185mg
Zinc, Zn	0mg
Copper, Cu	6mg
Manganese, Mn	0mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	3mg
Folate, total	23mcg
Folic acid	18mcg
Folate, food	5mcg
Folate, DFE	36mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	42IU
Vitamin A, RAE	2mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	4g
16:0	1g
18:0	1g
Fatty acids, total monounsaturated	5g
16:1 undifferentiated	0g
18:1 undifferentiated	5g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	2g
Threonine	7g
Isoleucine	8g
Leucine	0g
Lysine	5g
Methionine	4g
Cystine	5g
Phenylalanine	0g
Tyrosine	7g
Valine	0g
Arginine	0g
Histidine	5g
Alanine	9g
Aspartic acid	0g
Glutamic acid	0g
Glycine	9g
Proline	0g
Serine	0g