| Serving Size | 1 cup |
| Water | 90g |
| Calories | 45 |
| Energy | 189kj |
| Protein | 2g |
| Total Fat | 1g |
| Ash | 0g |
| Total Carbohydrates | 3g |
| Dietary Fiber | 0g |
| Sugars | 2g |
| Calcium, Ca | 140mg |
| Iron, Fe | 0mg |
| Potassium | 141mg |
| Sodium | 50mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Selenium, Se | 2mcg |
| Vitamin C, total ascorbic acid | 7mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Vitamin B-6 | 0mg |
| Folate, total | 32mcg |
| Folate, food | 32mcg |
| Vitamin B-12 | 1mcg |
| Vitamin A, IU | 393IU |
| Vitamin E (alpha-tocopherol) | 2mg |
| Vitamin D | 47IU |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 1g |
| Fatty acids, total trans | 0g |
| Cholesterol | 0mg |