Nutrition Information for Crustaceans, shrimp, mixed species, cooked, breaded and fried

Serving Size	3 oz
Water	52g
Calories	242
Energy	1013kj
Protein	21g
Total Fat	12g
Ash	1g
Total Carbohydrates	11g
Dietary Fiber	0g
Calcium, Ca	67mg
Iron, Fe	1mg
Magnesium, Mg	40mg
Phosphorus, P	218mg
Potassium	225mg
Sodium	344mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	41mcg
Fluoride, F	166mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	9mg
Folate, total	18mcg
Folic acid	9mcg
Folate, food	8mcg
Folate, DFE	24mcg_DFE
Vitamin B-12	1mcg
Vitamin A, IU	189IU
Fatty acids, total saturated	2g
14:0	3g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	7g
18:1 undifferentiated	3g
20:1	0g
22:1 undifferentiated	2g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
20:4 undifferentiated	5g
20:5 n-3	0g
22:5 n-3	3g
22:6 n-3	0g
Cholesterol	177mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	0g