Nutrition Information for Squash, winter, spaghetti, raw

Serving Size	1 cup, cubes
Water	91g
Calories	31
Energy	130kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	6g
Calcium, Ca	23mg
Iron, Fe	0mg
Magnesium, Mg	12mg
Phosphorus, P	12mg
Potassium	108mg
Sodium	17mg
Zinc, Zn	0mg
Copper, Cu	3mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	2mg
Thiamin	3mg
Riboflavin	1mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	12mcg
Folic acid	0mcg
Folate, food	12mcg
Folate, DFE	12mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	50IU
Vitamin A, RAE	3mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	0g
12:0	0g
14:0	0g
16:0	0g
18:0	1g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	8g
18:3 undifferentiated	0g
Cholesterol	0mg
Tryptophan	8g
Threonine	1g
Isoleucine	0g
Leucine	3g
Lysine	2g
Methionine	7g
Cystine	5g
Phenylalanine	0g
Tyrosine	0g
Valine	2g
Arginine	3g
Histidine	1g
Alanine	2g
Aspartic acid	6g
Glutamic acid	0g
Glycine	2g
Proline	2g
Serine	0g