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Nutrition Information for Onions, yellow, sauteed
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Onions, yellow, sauteed (USDA#11286)
| Serving Size | 1 cup chopped |
| Water | 80g |
| Calories | 132 |
| Energy | 554kj |
| Protein | 0g |
| Total Fat | 10g |
| Ash | 0g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 1g |
| Sucrose | 0g |
| Glucose (dextrose) | 2g |
| Fructose | 1g |
| Lactose | 0g |
| Maltose | 0g |
| Starch | 0g |
| Calcium, Ca | 20mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 9mg |
| Phosphorus, P | 33mg |
| Potassium | 133mg |
| Sodium | 12mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 1mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 4mg |
| Riboflavin | 4mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 2mcg |
| Folate, food | 2mcg |
| Choline, total | 6mg |
| Betaine | 0mg |
| Vitamin E (alpha-tocopherol) | 0mg |
| Tocopherol, beta | 4mg |
| Tocopherol, gamma | 5mg |
| Tocopherol, delta | 1mg |
| Vitamin K (phylloquinone) | 21mcg |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 0g |
| 15:0 | 0g |
| 16:0 | 1g |
| 17:0 | 0g |
| 18:0 | 0g |
| 20:0 | 2g |
| 22:0 | 2g |
| 24:0 | 0g |
| 14:1 | 0g |
| 15:1 | 0g |
| 16:1 undifferentiated | 0g |
| 17:1 | 0g |
| 18:1 undifferentiated | 2g |
| 20:1 | 2g |
| 22:1 undifferentiated | 0g |
| 18:2 undifferentiated | 4g |
| 18:3 undifferentiated | 0g |
| 18:4 | 0g |
| 20:2 n-6 c,c | 0g |
| 20:3 undifferentiated | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 3g |
| Methionine | 0g |
| Cystine | 4g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 8g |
| Glutamic acid | 0g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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