Serving Size | 1 oz |
Water | 62g |
Calories | 253 |
Energy | 1059kj |
Protein | 16g |
Total Fat | 20g |
Ash | 0g |
Total Carbohydrates | 0g |
Dietary Fiber | 0g |
Calcium, Ca | 5mg |
Iron, Fe | 0mg |
Magnesium, Mg | 17mg |
Phosphorus, P | 189mg |
Potassium | 291mg |
Sodium | 68mg |
Zinc, Zn | 2mg |
Copper, Cu | 8mg |
Manganese, Mn | 1mg |
Selenium, Se | 24mcg |
Vitamin C, total ascorbic acid | 0mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 3mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 4mcg |
Folic acid | 0mcg |
Folate, food | 4mcg |
Folate, DFE | 4mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 6IU |
Vitamin A, RAE | 2mcg_RAE |
Retinol | 2mcg |
Fatty acids, total saturated | 7g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 4g |
18:0 | 2g |
Fatty acids, total monounsaturated | 8g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 8g |
20:1 | 0g |
Fatty acids, total polyunsaturated | 2g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
Cholesterol | 71mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 1g |
Lysine | 1g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 1g |
Histidine | 0g |
Alanine | 0g |
Aspartic acid | 1g |
Glutamic acid | 2g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |