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Nutrition Information for Prune puree
back to USDA Nutrition Index
Prune puree (USDA#09423)
| Water | 30g |
| Calories | 257 |
| Energy | 1075kj |
| Protein | 2g |
| Total Fat | 0g |
| Ash | 2g |
| Total Carbohydrates | 65g |
| Dietary Fiber | 3g |
| Sugars | 39g |
| Glucose (dextrose) | 22g |
| Fructose | 13g |
| Calcium, Ca | 31mg |
| Iron, Fe | 2mg |
| Phosphorus, P | 72mg |
| Potassium | 852mg |
| Sodium | 23mg |
| Vitamin C, total ascorbic acid | 4mg |
| Thiamin | 4mg |
| Niacin | 2mg |
| Pantothenic acid | 0mg |
| Vitamin A, IU | 2000IU |
| Vitamin A, RAE | 100mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| Cholesterol | 0mg |
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